I hold a Diploma in Therapeutic Counselling and a Postgraduate Diploma in Psychotherapy, along with further training in EMDR, Eating Disorders, Fitness and Nutrition, and Personal Training (note: I’m not a registered nutritionist).

Member of: BACP, UKCP, EMDR UK & Ireland

Experience: Nearly 15 years working across the NHS, private practice, and Employee Assistance Programmes (EAPs) I’ve worked with a wide range of issues — from life changes like divorce, bereavement, and job loss to trauma-related symptoms such as panic attacks, flashbacks, OCD, and self-harm.

I’m especially interested in supporting people with low self-esteem and will be offering group workshops in the future, stay tuned for updates.

To book a session or have a chat, feel free to get in touch. I usually find a phone call works best, so please leave a contact number if you’d prefer that.

I’m also listed on the Counselling Directory, a trusted resource for finding qualified therapists.